2009 Anusara-Inspired Yoga class schedule

My vision of practicing yoga and sacred space.....

In my own personal practice and in my classes I hold an intention of creating space for transformation of any kind, color, and shape. I have found and continue to find yoga an extremely powerful tool for positive change and transformation. The space I create is an environment made up of community, safety, self-expression, challenge, creativity, self-exploration, experimentation, self-acceptance, encouragement, empowerment and growth.

When you let yourself become quiet, when you settle into the breath, you find yourself in the heart... As you become accustomed to this practice, you can simply sit on your meditation mat and walk into your own heart, the subtle heart, the innermost core of your being.
~Gurumayi~

 
 

~WEEKLY CLASS SCHEDULE~

~Mondays~
7pm-8:30 Anusara-Inspired Yoga
Reformation Studio
all levels welcome

~Tuesdays~
6pm-7:30 Yoga and Shamanic Sounds
Anusara-Inspired Yoga with Live Music ongoing workshop $28/student *bring a friend and you pay half price*
Yoga Center Los Gatos
all levels welcome

~Wednesdays~
12 noon to 1pm Anusara-Inspired Yoga
Reformation Studio
all levels welcome

7:15pm to 8:30 Anusara-Inspired Yoga
Reformation Studio
all levels welcome

~Thursdays~
10am-11:15 Anusara-Inspired Yoga
Courtside Club, Los Gatos

6pm-7:30 Anusara-Inspired Yoga
Yoga Center Los Gatos
all levels welcome

~Fridays~
12 noon to 1pm Anusara-Inspired Yoga
Reformation Studio
all levels welcome

If you would like to be added to my email list to be notified of upcoming workshops, retreats, new classes and days I will have subs please email me at:

Daniella@BodyTempleYoga.org

 

"Only from the heart, can you touch the sky"
Rumi-

 

The following is a list of yoga studios that I am associated with:


One Yoga Center Santa Cruz
Vets Hall, 846 Front St., Santa Cruz

Yoga Center Los Gatos
9 Montebello Way, Los Gatos

Pacific Cultural Center Santa Cruz
1307 Seabright Avenue, Santa Cruz


33 Las Colinas Lane San Jose,CA


The Sanctuary Resort -
Had Tien Beach, Ko Pha Ngan, Thailand


Bali Spirit Yoga Center
Bali, Indonesia

 

 
 


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