~ ANUSARA-INSPIRED YOGA ~
with Daniella Cotreau CMT, CYT, BA.

Anusara Yoga Retreat in Costa Rica - Oct. 10-17, 2009

“Our bodies are our temples. The essential function of a temple is to provide communion, feed the soul and awaken the spirit. A temple is also, in and of itself, a work of art with a long history of development. A place to examine our internal pieces of art, marvel at their intricacy and beauty and examine their meanings in our lives, and come to understand more fully how they link together to create and sustain the miracles we live out every day--breath, pulse, movement, feeling, consciousness, and our relationship with nature at large." Deane Juhan

Daniella teaches Anusara-Inspired Yoga Classes in The South Bay of Northern California in Los Gatos, Saratoga and San Jose and also leads yoga retreats each year internationally and in northern California. See Retreats page for details.

Her first foundational teacher training was in the 8 Limbs Ashtanga tradition taught by Baba Hari Dass at the Mount Madonna Center in Northern California. Since then, she has completed 3 Anusara Immersion Trainings and a teacher training in the Anusara yoga tradition with Sianna Sherman and Noah Maze in Berkeley, California. She has studied directly under Anusara’s founder John Friend, as well as with Ken Graham and Darren Rhodes. Her studies of Tantric Philosophy are strongly influenced by Douglas Brooks, Sally Kempton, Chris (Hareesh) Wallis, and Christopher Tompkins.

Daniella's greatest teacher and guide has been her own heart which lead her to the path of yoga. Her strong dedication and passion has brought her healing, opening of the heart, expansion and gratitude. Now she carries this passion and inspiration to her students and into deepening her knowledge of Anusara Yoga. She brings precision, playfulness, celebration, exploration and therapeutics into every class honoring each individual’s innate goodness, beauty and authentic expression.

"The yogini is a woman whose body has become her temple, her source of discovery and renewal, the place of remembering her life force."
Shiva Rea~

Anusara Yoga Retreat in Costa Rica - Oct. 10-17, 2009

- return to the beginning -

Site by Joseph at ImageAlchemy.org